Jennifer Gallo, yoga & fitness
You’ve arrived right where you need to be if you’re interested in private individual or group yoga or fitness instruction. I’ll travel to you, we can pick an outdoor space together, or you may opt to meet me at one of two southern Maine locations: at Village Yoga (a cozy Kennebunk studio just down the road from town beaches) or at Recycle (a beautifully modern cycle studio with additional gathering space in one of Biddeford’s historic mill buildings). As a multi-disciplined instructor; longtime yoga practitioner; USA Swimming coach; and athlete, I have the experience necessary to meet your needs, whether you’re looking for gentle movement, a sweaty workout… or something in between.
When you do things from your soul, you feel a river moving in you, a joy. -Rumi
A little more about me…
CERTIFICATIONS: Yoga Teacher, 200hrs with Yoga NH; Johnny G Spinning; USA Swimming, coach; Acumobility, level 1; Reiki, level 1; Arthritis Foundation, aqua therapy; Les Mills BodyPump; Barre
TEACHING LOCATIONS: Quest Fitness (yoga/cycle), Impact Fitness (yoga), Recycle (cycle, myofascial release, and private yoga/fitness instruction), Hidden Pond Resort & Spa (yoga/bootcamp), Cape Arundel Inn (yoga), Village Yoga (private yoga/myofascial release instruction), Flourish Healing Arts (yoga & sound collaboration), Lofts at the Levee (yoga/bootcamp)
WHEN & WHERE YOU CAN FIND ME:
Sundays - 8am indoor cycling/9:30am yoga instructor rotation at Quest Fitness (sign up)
Mondays - 8am yoga/9:30am bootcamp (exclusive to guests of Hidden Pond) + 12:15pm & 5:30pm indoor cycling and myofascial release at Recycle (sign up)
Wednesdays - 8am yoga (guests of Hidden Pond) + 9:35am yoga at Quest Fitness (sign up) + 5:30pm bootcamp/6:15pm yoga (exclusive to residents of Lofts on Levee/Riverdam)
Thursdays - 8am yoga (guests of Hidden Pond) + 5:45pm yoga at Impact Fitness (sign up)
Fridays - 8am yoga (guests of Hidden Pond) + 12:15pm indoor cycling at Recycle (sign up)
Saturdays - 8am yoga (guests of Hidden Pond) + 10am yoga (guests of Cape Arundel Inn)
*Online offerings coming soon(ish). Reach out if you’re interested!
